How We Approach Nutrition

What "balanced" actually means in our menu planning, from portioning to variety to dietary accommodations.

Breakfasts, lunches, and snacks are planned as complete meals, so kids get a balanced plate at every service.

Portion size, texture, and ingredients are adjusted separately for infants, toddlers, and preschoolers.

Fruit and vegetables are on the plate every day, planned around what's fresh and in season.

Menus rotate on a 5-day cycle so kids get variety across the week instead of the same few meals on repeat.

Menu planning is informed by frameworks like the USDA's CACFP meal pattern. Read our plain-language breakdown of what that actually covers.

Vegetarian, vegan, and gluten-free options are part of the standard rotation, and every meal is nut-free by default.

Want the specifics on allergen handling and dietary accommodations, or a look at an actual week of meals?

Questions About Our Menu Planning?

We're happy to walk through how we'd plan menus for your specific program.